I know we are told to look inside ourselves when we have a feeling and I am working on that, while I also miss my neighbour. I live in a duplex and in the seven years I have been here, Annette has been my favorite. She was so kind and sweet and just a perfect neighbour, but she had to move out. I ... [ Read More ]
Bad texting habits are senseless
Developing good texting habits is vital and this will prevent bad texting habits from being developed. Texting in the middle of the night, once you have gone to sleep, is an extremely bad habit and one that could be hard to break. Here are six reasons why bad texting habits are destroying our health ... [ Read More ]
Time to question your night time coffee
From time to time we hear many things to do and not do, but some things make more sense than others! I wouldn’t regularly have coffee at night, but on occasions I might. I just read an article – ‘Coffee in the evening turns the body clock back by around an hour’ and this has made me re-think the ... [ Read More ]
The quiet night time pondering
The things people do at night probably varies so much, but at some time in the night, even if it is only for a short time, many people would enter quiet night pondering. This is when thoughts take over and your time is spent thinking about whatever your mind thinks about and it is probably the ... [ Read More ]
I need to work at night
There are many ways to work at night, but not everyone is suitable to every type of work! Which one could you do to improve your future? 1. study 2. housework 3. write 4. take day work home 5. bake 6. sew 7. create 8. build 9. night shift employment 10. other?_________________ ... [ Read More ]
Don’t let men just text
After reviewing some chatting sites, some women talk about men not texting as much as they did earlier on in the relationship. I think that is a good thing and it may mean your relationship has developed into more face-to-face contact and voice calls. The danger is when texting is the main ... [ Read More ]
My garage door went up by itself at night
The thought of being safe and sound in my bed, but my garage door being left up, sends shivers up and down my spine. A few weeks ago I was tired and it was late and I think I was just asleep when the sound of my garage door, going up and down, made me jump out of bed quicker than imaginable; I ... [ Read More ]
Depression is worse at night
I guess for people who don’t suffer depression it makes sense that depression may be worse at night because it is harder to be around lots of energetic people at night, if that helps, and the sun is not out and sometimes the nights can seem long. There are approximately 900,000 suicides a year ... [ Read More ]
Sleeping kids provides rest for all
Brain rest for parents THOSE parents who don’t use night-time as their sanctuary might be on brain over-drive! The amount of times we say our kid's names, tell them the answer to the world’s oil crisis or the like, say yes or no or maybe, help them do a million things, mentally, we ... [ Read More ]
The good night kiss
The sleep team: It can be long or short or on the cheek or head. It can be to a lover, a friend, a child or parent. It can be hurried, can be fake, can be sweet or awkward. Yes I am talking about a kiss. Little kids wipe kisses off if they don’t like it – this can be offensive if a person above ... [ Read More ]
Night owls biggest challenge is avoiding the kitchen
When dinner is at 6pm, and bed time is between 12pm and 2am, it takes will power to avoid regular visits to the kitchen. An important factor in this is to have a sufficient dinner and it is then easier to make it. Having hot tea is a good way to avoid eating also. Other ways to avoid the kitchen ... [ Read More ]
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