There are ways sleep comes to the rescue; some of the more obvious places includes:
1. the train
2. the plane
3. the bus
4. the car
Some of the less popular by choice places:
1. the toilet
2. your desk at work
3. your school desk
4. a wedding
5. a funeral
6. when someone is talking to you
Sometimes it is that ten minutes or 20 that keeps you with it for the next little while. It is your bodies way of saying: “Just let me have a nap and I will keep you going for hours yet!”
Cathy says
Sleep is such an important component to healthy living. I meet so many people all the time that tell me about how tired they feel when their sleep is disrupted. Some people suffer from a condition called sleep apnea. It occurs when your breathing is obstructed during sleep. It can disrupt your REM sleep and keep your bed partner awake. Nice post about healthy sleeping. I look forward to reading more posts about sleep health.
Shaz Fisher says
Thank you Cathy. I am pleased you found it interesting. Thanks for the feedback, Shaz :-).
Cathy says
Looking forward to more of your articles. I social media followers who like sleep-related articles. You have great content that is good for sharing.
Shaz Fisher says
Thank you Cathy – I appreciate your positive feedback. Shaz 🙂